Discern Archives - Christi Daniels -Somatic Coach + Facilitator at Empower Studio
Putting Your Inner Needs First

Putting Your Inner Needs First

This morning, I’m writing to you from our family car as my husband drives us across town to pick up the grandkids (thank you personal wifi hot spots!) before we drop him off for a meeting. Next stop will be back to the house to pick up our teenage son, the only...
Be ‘Selfish’ and Fuel Your Soul’s Evolution

Be ‘Selfish’ and Fuel Your Soul’s Evolution

Hello Love, Has anyone reminded you lately that you’re soooo worth having what you want? As a highly sensitive, big-hearted lover of people, you care deeply about others and being of service is important to you. However, many of us can get caught up in serving others...
Let’s do something brave today (here’s mine)

Let’s do something brave today (here’s mine)

Gorgeous One, Do you have something in life you really want to do, be or experience, but fear keeps getting in the way? (( give yourself a little white space to ponder this for a moment … what is calling you? )) Let’s do one brave thing today. I’m...
Give Yourself a Raise

Give Yourself a Raise

    You are a masterful work of art, a unique expression of the divine, and priceless beyond measure. So, why doesn’t everyone in your life get this? And why is it so hard for you to realize how much you matter?     “When you value...
Learning to Prioritize Yourself

Learning to Prioritize Yourself

Dearest, big-hearted, generous soul. One thing you must know is that: When you hold yourself back, you also hold back your gifts. In a world filled with so many WTF moments, now more than ever, we need each other. We need each other to be showing up as our 100%...
I’m Worth More than This

I’m Worth More than This

Sometimes you just have to draw a line in the sand. That’s exactly what a Sabbatical from “Yes” is all about. It’s giving yourself a well-deserved break from compulsive compliance and agreement to requests for your time and energy. It’s...