Self-care Archives - Christi Daniels - Personal Power Coach
Taking Better Care of Yourself

Taking Better Care of Yourself

First, I want to say that by sharing the video below, I’m not suggesting that you will have a heart attack soon. What I am suggesting is that paying attention to the cues that your body sends you is vital to taking good care of yourself. Those little cues, often...
7 Steps to Reduce Frustration and Gain Clarity

7 Steps to Reduce Frustration and Gain Clarity

  I’m passionate about authenticity. I love helping a person strip away the non-essential, what no longer serves, and the programmed recordings to reveal an authentic expression of themselves in the moment. To get to that point of clarity, it helps to back...