Deliberate Living Archives - Christi Daniels -Somatic Coach + Facilitator at Empower Studio
Putting Your Inner Needs First

Putting Your Inner Needs First

This morning, I’m writing to you from our family car as my husband drives us across town to pick up the grandkids (thank you personal wifi hot spots!) before we drop him off for a meeting. Next stop will be back to the house to pick up our teenage son, the only...
I’m Worth More than This

I’m Worth More than This

Sometimes you just have to draw a line in the sand. That’s exactly what a Sabbatical from “Yes” is all about. It’s giving yourself a well-deserved break from compulsive compliance and agreement to requests for your time and energy. It’s...