Freedom | Christi Daniels -Somatic Coach + Facilitator at Empower Studio
Do You Have Too Many Tabs Open?

Do You Have Too Many Tabs Open?

Sep 9, 2015 | Connect, Energize

Hello Love, I consider myself a constant student of life and I’m guessing you are, too. I see a lot of truth in that saying we teach what we most need to learn. Overwhelm and overcommitment have been my steady and dependable teachers, helping me learn how to...
Are You Addicted to Struggle?

Are You Addicted to Struggle?

Aug 27, 2015 | Connect

I’m really dragging this week and it’s no surprise. Last week was filled with this ideal set of circumstances, many honoring one of my core desired feelings of spaciousness with time: Relaxed time to play with some loved ones One on one time with several...
[YFP 003] Only You Can Live Your Life with Judith Morgan

[YFP 003] Only You Can Live Your Life with Judith Morgan

Aug 26, 2015 | Podcast

You First Project | An Interview Series about Prioritizing You   In this interview Judith Morgan, talks about owning your life. She brings an inspiring blend of compassion, wisdom and practicality to this conversation. Judith is a business coach and entrepreneur...
Have you been denying the truth of who you are?

Have you been denying the truth of who you are?

Aug 5, 2015 | Connect

   “The moment we deny a difficult experience, it owns us.” – Brene Brown   Hello Love, As a 1/3 in Human Design, I’m that Investigative Martyr, the crash test person for life. My role is to go out and experiment, try things and then come...
Let’s do something brave today (here’s mine)

Let’s do something brave today (here’s mine)

Jun 26, 2015 | Discern, Energize

Gorgeous One, Do you have something in life you really want to do, be or experience, but fear keeps getting in the way? (( give yourself a little white space to ponder this for a moment … what is calling you? )) Let’s do one brave thing today. I’m...
Stop hiding … scare yourself shitless with me!

Stop hiding … scare yourself shitless with me!

Jun 17, 2015 | Energize

Dear Gorgeous One, Hide and Seek is a default strategy in my coping repertoire. It’s helped me survive those uncomfortable interactions with … gulp … almost every human being. I’ve been unconsciously playing an extended version of this...