Sabbatical from Yes - Christi Daniels -Somatic Coach + Facilitator at Empower Studio

Feeling Overwhelmed?
You need a break and you're the only one who can make it happen.

I know you’re stressed and busy, overwhelmed and overcommitted. This is the modern woman’s dilemma. Whether or not we realize it, we are under enormous pressure to live up to impossible expectations of perfection in every area of our lives. As driven women, we’re constantly striving to achieve this unattainable state of perfection and rarely stop to rest. Imbalance, resentment, and obligation become familiar feelings, and we mistakenly believe our inability to meet these expectations is a reflection of our worth. We feel guilty we can’t do everything we think we should (or even everything we want to). We end up feeling like we’re not “enough”, and our own dreams and desires slip away...

But when you decide to shift the focus of your deep compassion, (the compassion you typically reserve for others), back on to yourself, your entire being exhales and you can finally relax.

When you soften your self-talk and give yourself a rest from taking care of everyone and everything else, you get back in touch with your own inner wisdom, dreams and desires.

As a bright, sensitive, driven woman who’s reconnected with her core, you can make choices that include yourself as a priority and cultivate deeper self-trust through exquisite self-care. Rather than depleting you, your life will fill you up and leave you feeling nourished. And the value of this works goes far beyond yourself. When you’re aligned with who you really are, anything you give yourself, you also give to humanity.

It’s not selfish, it’s self-full

“My Sabbatical changed my life! Your class changed my life! This book will definitely change lives!”

Bonnie O'Boyle

Songwriter and Author; , In the Beginning and The Dream Keeper



"Christi Daniels has all the right answers when it comes to teaching women how to take care of themselves. this book is a bright light beckoning to every woman who has lost herself by putting others people’s needs before her own. Christi shows women the way to gracefully and lovingly bring themselves back to their true and full selves. A must read for women of all ages everywhere."

Kim Hodous

Best-Selling author of , Show Up, Be Bold, Play Big

Christi has an amazing ability to research and synthesize years of information gathering it down to one life-changing course – and present it in a fun way. This book should be every woman’s ‘Bible.’

Amanda Shertzer

Owner, Time Travel Hypnosis

Give Your "Yes" a Rest!

Thank you Christi for taking the time to write this beautiful book. My teachings in the past had brought me to a place where I had literally blocked “time off” for me on my physical calendar. HOWEVER – of late – completely overriding it!!! Taking a sabbatical from yes obviously takes much constant practice and commitment. I re-commit today 10/12/2015 | 7:29 am. The reason? I’m better, much brighter-eyed, energized and fluid in all things I desire and love when I do. I’m actually & naturally able to do more in this state. Xoxo

Theresa King-Thompson

Owner, Talk of the Town NWA

Hi Christi – just wanted to let you know how much I’m enjoying Sabbatical from Yes. Page 79 definitely resonated with me, and my Sabbatical will be from saying “No” to myself. I’m so glad you included that angle, because it’s the perspective that 100% applies to me… (I’ve) done that off & on over the years….but aha! – always have slid back into saying “No” to myself for one reason or another.I’m also implementing some of the other strategies, with my goal being consistent, continuous practice. I’ve done lots of this kind of work before, but my challenge – as you have called me to, thank you!!! – is to keep it up.

Instead of being like the person who keeps going on diet after diet only to regain the weight later, my intention now is to make a lifestyle decision that’s not just about making temporary adjustments, but rather an ongoing, lifelong shift to getting back in touch with myself and staying present & attentive to that long-neglected, dear soul that dwells inside here somewhere.

I know how much heart and soul you put into this book, this process and this work, so I just wanted to send a note of appreciation to say thank you for sharing your wisdom and your guidance in this way. It’s come across my path at a wonderful time, and I’m ever so grateful for it.

Thank you Christi; you are an amazing, kindhearted, brave & beautiful human being!!! Love & hugs

K.W. Ontario, Canada

If you tend to be at the bottom of your priority list and are ready for a break, then this is the book to make it happen.

(Only you can give yourself a break and it works if you do the steps I share in the book.)